Page 2 - Inspire Health Magazine | May - June 2017
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contents
RUN,
MAY / JUNE ? 2017 ON OUR COVER
3 SUPER FOOD
Elderberries
Tennis at Copperhood Spa Get Well Now ROBIN,
5 FEATURE
Located on our 40 acr Pain Management RUN
Located on our 40 acre private island, accessible e private island, accessible
by a hanging bridge, at a secluded site that is not with a Pulse
only beautiful but well sheltered from wind, and 6 NATURAL BEAUTY
boasts a professional Deco-turf surface. Witch Hazel 12
A Low-Cost Beauty Essential
7 RECIPE
Veggie Fried Rice
with a Thai Twist
8 EXERCISE
Sculpt, Balance, & Burn
with BOSU
10 HEALTHY BODY
Healthy Harmony
11 HEALTHY MIND
Your Anxiety
Typical or Troublesome?
15 WELLNESS
Reflexology for Body, 16
Balance and Circulation
18 MIGHTY KIDS
Hear, Hear! Tips for Keeping
Kids’ Ears Healthy EAT FRESH
19 RECIPE
Chocolate Doughnuts SIMPLE
20 PETS FLESHY
From Pelts to Pets:
Chinchillas as Companions FRUIT
22 DISCOVER
All-Natural Alternatives to Butter
23 RECIPE
Harissa Roasted Cabbage Wedges
HEALTHY DESTINATIONS
HEAL
HEALTHY DESTINATIONSTHY DESTINATIONSTHY DESTINATIONS
HEAL
C C C CATSKILLS
CATSKILLS ATSKILLS ATSKILLS ATSKILLS
SABBATICAL
SABBATICAL
SABBATICAL
21 21 21 Relax & Rejuvenate
21 Relax & Rejuvenate Relax & Rejuvenate
2 2 INSPIRE Ma at Copperhood Spa
at Copperhood Spa
at Copperhood Spa
at Copperhood Spa
INSPIRE
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INSPIRE
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