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ALCOHOL PREVENTION

     ALCOHOL
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            Short-term Effects of Drinking   Long-term Health  Legal Consequences of
            • Slower reactions and poor coordination.  Consequences of Using  Drinking Alcohol
            • Heavy sweating.  Alcohol  It is no wonder that for people under 21
            • Blurry or double vision.  Long-term use of alcohol can  alcohol is illegal. Of course, it is illegal for
            • Nausea and vomiting.  wreck a person’s health.  anyone to drive under the influence of
            • Lowered reasoning ability.  Alcohol can and will kill  alcohol. For minors, penalties
            • Doing or saying things you   anyone who drinks too  for buying, possessing, or
            otherwise would not.  much or too long, but it’s  drinking alcohol include:
            • Lower heart rate.  not exactly an equal oppor-  • Juvenile detention.
            • Slowed breathing.   tunity destroyer. Every  • Probation.
            • Anxiety, restlessness.  effect of alcohol is more  • Losing your driver’s license.
            • Mental confusion, memory loss.  • Mandatory alcohol rehabilitation.
                    is in adults. In addition, most
      What is alcohol?   • Coma. • Death from respiratory arrest.  damaging in teenagers than it
      The yeast enzyme zymase changes simple  alcohol-related diseases progress  Alcohol and the Law
      sugars in potatoes, cereals, or grapes into  more rapidly in women than in men.  www.intheknowzone.com/alcohol/law/
      ethanol, which is found in:    Advertising, Peer Pressure, and Lies  Heavy or long-term drinking causes irre-
      • Beer and malt liquor.  If advertisements could be believed, you  versible, often fatal damage to the  Say No to Alcohol
      • Wine.  might think drinking alcohol  body, including:
      • Liquor (whiskey, etc.)  would get you tons of dates, move  • Liver diseases.  Alcohol causes more disease, destruc-
                         tion, and death than all illegal drugs
      • “Wine coolers”—fruit-flavored drinks.  you into a deluxe apartment near  • Heart disease and stroke.
      • Liqueurs (like creme de menthe.)  all of your sophisticated friends,  • Brain cell death.  combined. The smartest and healthi-
                         est choice to make is to choose not to
            and clear up your skin. There’s  • Cancer of the mouth,
                         health. People will respect you for it.
      How much is “a drink” of alcohol?   nothing “sophisticated” about a  pharynx, esophagus, breast, pancreas,   drink alcohol. Stand up for your
       A standard drink is 12 grams of pure  hangover, or vomiting, nothing  liver, colon, and rectum.
       ethanol, which equals:   “deluxe” about a prison cell or mortu-  • Decreased bone density.
       •  12 ounces of beer or wine cooler.  ary. Those images don’t usually make it  • Damage to eyes and skin.
       •  8 ounces of malt liquor.  into the ads.  • Malnutrition and gastric illnesses.
                   • Sexual problems in men and women.
       •  5 ounces of wine.  Some “friends” might pressure you into drinking.
       • 1  1 /2 ounces of 80-proof distilled    Is “friend” the name for someone who tries to get  Plus, alcohol will literally stunt your growth!
        spirits (whiskey, etc.)  you to break the law and risk your life by getting  It slows the rapid bone growth that occurs in
            drunk? Try calling those people “accomplices” or  normal young bodies.
      How does alcohol work biologically?  “perpetrators” instead.   Women who are – or could be – pregnant
      Alcohol is a depressant. It slows the func-  must not drink any alcohol! Alcohol use dur-
      tion of the brain, releases the brain chemical  Alcoholism  ing pregnancy is the #1 cause of nonhereditary
            It happens. Alcohol is addictive. One in seven
      dopamine, increases the level of opioid pep-  drinkers becomes dependent on alcohol. The dis-  mental retardation and causes lifelong hyper-
                   active behavior and learning disabilities.
      tides, numbs pain, and makes the drinker  ease of alcoholism worsens over time. Alcoholics
      sleepy. As a person drinks more, the central  continue to drink in spite of the real problems
      nervous system slows down dangerously.  alcohol causes in their lives. It’s a true, physical
      Over time, alcohol causes neuroadaptation—  addiction, complete with painful withdrawal
      permanent changes in the brain.
            symptoms. And it can happen to anyone.
       Chemistry of Alcohol  Alcoholism Information
      www.intheknowzone.com/alcohol/chemistry/  www.intheknowzone.com/alcohol/disease/
     ALCOHOL: STRAIGHT
     FACTS PAMPHLET
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                IN THE KNOW:
              Alcohol
              Alcohol
                   The size of a drink does not
                   matter... the amount of
          What is Alcohol?  ONE DRINK ethanol does.
                   = 12 oz. of beer or a wine cooler
                   = 8 oz. of malt liquor
           Alcohol contains the addictive,   = 5 oz. of wine
                   = 1.5 oz. of liquor
           depressant drug ethanol.
                 LONG TERM EFFECTS
           SHORT TERM EFFECTS   Of Drinking
            Of Drinking
               y LIVER DISEASE
           y SLOWER REACTION TIME  y HEART DISEASE
               y BRAIN CELL DAMAGE
               y STROKE
           y POOR COORDINATION
           y BLURRED VISION
               y STUNTED GROWTH
           y NAUSEA/VOMITING  y CANCER
               y SKIN & EYE DAMAGE
           y LOWERED REASONING   y MALNUTRITION
               ABILITY AND INHIBITIONS
           y SLOWER HEART RATE  y GASTRIC DISORDERS
           y ANXIETY/ DEPRESSION  y ALCOHOLISM
           y MEMORY LOSS
                 What is BAC ?
           ABUSE AND ADDICTION  BLOOD ALCOHOL CONTENT IS
                 THE AMOUNT OF ALCOHOL IN THE
           Abusing alcohol may lead to health, social   BLOOD STREAM.
           and legal problem and physical addiction.
           Alcoholism is a disease. Users are   y Takes 1 hour
                     for a drink  to
           dependent on alcohol . They suffer      leave the body
           dangerous withdrawal symptoms.
                 y 0.08% BAC =
                     Legally drunk
                 y 0.30% BAC = Possible death/
                    Alcohol poisoning
                 DRINKING AND DRIVING
                 y Illegal to operate a motor vehicle
                    with a BAC of 0.08% or higher.
                 y Drunk driving is the #1 killer of
                    people under 21.
                 y A DUI can result in heavy fines,
           BINGE DRINKING     jail time, and a criminal record.
           y Consuming  4 or more drinks rapidly
           y 90% of underage drinkers binge drink
           y Binge drinkers are 14 times more likely
              to drive drunk.
           y Leads to alcohol poisoning and liver disease
           Under 21?
           DRINKING IS AGAINST THE LAW!
           You could...
           • Lose your driver’s license
           • Pay a fine
           • Go to jail
           GETTING HELP
           There are support groups and other
           methods of breaking the habit.  Talk to a
           counselor or your doctor and get on the
           path to recovery.
           St
           Stop. Think. Don’t Drink!op. Think. Don’t Drink!
     ALCOHOL
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