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J a n u a r y / F e b r u a r y  2 0 1 9

20

BRAIN
28 Relievers PHYSICAL
HEALTH IS

THE NEW
Stress

FOR KIDS
FITNESS

5 SUPER FOOD 23 ALLERGIST NEWS 35 ON THE MOVE
Super Spirulina Cutting-Edge Care for Allergic Family-operated DMR Mobility &
and Immunologic Disorders Health Prioritizes Customer Service
7 ADVOCATING
The Roads Home Health Care 24 FEATURE 36 FEATURE
Hormone Therapy for Men Healthy Eating is a Lyfestyle
8 HEALTHY BODY Boost Health, Energ y & Libido
Hormone Balance is on the Menu 37 RECIPE
26 PETS Zucchini Lovers Keto Quiche
10 EXERCISE Pets for Emotional Support
SPRINT - Your Way to a Healthier Heart 38 CLINICAL TRIAL
29 RECIPE Scleroderma Foundation
12 NATURAL BEAUTY Roasted Turnips and Mushrooms
How Sweet it is– Natural Hair Removal
30 THYROID NEWS
14 FEATURE Q & A with Dr. Lara Paraskos
The Best Treatment Option for Belly Bloating
Stress Urinary Incontinence 32 HEALTHY MIND
Mindfulness a Daily Practice
18 EAT FRESH 16 16
Turn Up Your Turnip 34 RECIPE
Vegan No Beans Hummus
22 DISCOVER
Preventing Mommy/Daddy Burnout
WELLNESS

4 INSPIRE HEALTH January § February