Page 29 - IH29-Houma
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recipe


                                                             t’s that time of the year when   baking sheet and rub with coconut oil
                                                             the weather is warming up,   and sprinkle with sea salt and pepper.
                                                             the sun is shining and we’re   Roast for 30 minutes or until tender.
                                                             all about eating fresh, colorful,   Remove the cabbage from the oven
                                                       Igorgeous foods. This recipe fits   and drizzle with lemon juice.  Then
                                                         the bill, and is super easy to make.   top with harissa sauce, cilantro and
                                                         All you need to do is roast a head of  lemon zest.  Season to taste with sea
                                                         cabbage that’s been cut into wedg-  salt and pepper.  Serve warm.
                                                         es, then drizzle the warm roasted   Feel free to swap fresh parsley for
                                                         cabbage wedges with harissa sauce   the cilantro, if desired.  You can serve
                                                         and lemon juice, and top with fresh   this recipe anytime of the year, but
                                                         lemon zest and cilantro.  Serves 4  the colors look stunning for a spring
                                                                                       dinner side dish when entertaining.
                                                            INGREDIENTS   INGREDIENTS  Try roasting cabbage tonight and
                                                         ? 1 large head organic purple cab- 1 large head organic purple cab  you’ll see how easy it can be.  Double
                                                         bage, cut in half, then into quarters  bonus is that cabbage (even organic)
                                                         ? 1 tbsp organic coconut oil  is inexpensive, so this recipe is bud-
                                                         ? Sea salt and freshly ground pepper,   get-friendly, too.  Enjoy!
                                                         to taste
             HARISSA ROASTED                             ? Juice of 1 large lemon       It’s a spicy, aromatic chile paste,
                                                                                        WHAT IS HARISSA, YOU ASK?
                                                         ? ¼ cup harissa sauce
             CABBAGE WEDGES                              ? 1 tbsp chopped fresh cilantro  widely used in North African and
                                                         ? 1 tbsp fresh lemon zest
                                                                                       Middle Eastern cooking. It can be
                                                                                       found in Middle Eastern markets,
                                                            INSTRUCTIONS   INSTRUCTIONS
                                                         Preheat the oven to 375 degrees F.   specialty stores and in the ethnic
                                                                                        section of most grocery stores.
                         By Amie Valpone, The Healthy Apple
                                                         Place the cabbage in a large rimmed



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