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recipe
Vitamin C

END YEAR HYPOTHETICAL RETURN YEAR-END VALUE SMOOTHIE
$100,000
1 7% $107,000
2 7% $114,490 Nutrition Facts
3 -7% $106,476
 Ingredients Serving Size: 1 (418g)
® 1 cup orange juice Servings 1
END YEAR HYPOTHETICAL RETURN YEAR-END VALUE ® 6 large ice cubes Amount Per Serving Calories from Fat 10
Calories 170
$100,000 ® 1 cup frozen strawberries % Daily Value *
1 2.25% $102,250 ® 1 inch piece of fresh ginger Total Fat 1g 2%
2 2.25% $104,551 ® ¼ red bell pepper Saturated Fat 0g 0%
Trans Fat 0g
3 2.25% $106,903 ® 1 TBSP Swerve, Confectioners Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Sugar Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrates 48g 16%
 Directions Dietary Fiber 5g 20%
Sugars 28g
Add all ingredients to a high Protein 3g
powered blender. Blend for 45 Vitamin A 25%
seconds. Enjoy! Vitamin C 390%
Calcium 6%
Iron 6%
* Percent Daily Values are based on a 2000 calorie diet.

Makes
The Laclede County Record
100 E. Commercial 1 serving
Lebanon, MO 65536
laclederecord.com